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Read This Before Taking Your Next Vitamin: Lessons from the Vitamin Overdose Scandal

Read This Before Taking Your Next Vitamin: Lessons from the Vitamin Overdose Scandal

Dr. Putri Ayuni Salindri
December 19, 2025

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The health supplement industry was recently rocked by controversy again. An Australian supplement giant faced a potential class-action lawsuit over allegations of excessive levels of Vitamin B6 (Pyridoxine) in its products, which reportedly caused serious neurological complications like neuropathy in consumers.

This incident strongly reaffirms: more is not always better, especially when it comes to micronutrients. Incorrect dosing, even with water-soluble vitamins like B6, can lead to dangerous toxic effects.

So, how can we ensure a safe and optimal nutrient intake, particularly for the most vulnerable groups, such as Pregnant Women?

Amidst these concerns, let’s explore a science-based solution that is rapidly becoming a focus for global nutrition experts: Multiple Micronutrient Supplementation (MMS).

What is MMS and Why is it Essential?

MMS (Multiple Micronutrient Supplementation) is a supplement specially formulated to meet the nutritional needs of pregnant women and support the healthy development of the fetus.

MMS is designed to replace conventional Iron and Folic Acid (IFA) tablets with a more comprehensive range of nutrients.

Key Benefits of MMS for Mother and Baby:

  • Prevents anemia, night blindness, and other symptoms due to nutrient deficiency.
  • Reduces the risk of Low Birth Weight (LBW) in infants.
  • Lowers the rate of preterm birth.
  • Prevents stunting.
  • Reduces the mortality rate of infants under 6 months old.

A Critical Comparison: The Right Dose vs. Overdosing

The key to MMS’s effectiveness is its measured and balanced dosage formulation, based on international standards like UNIMMAP (United Nations International Multiple Micronutrient Antenatal Preparation) from the WHO.

Let’s look at the Vitamin B6 (Pyridoxine) dose in MMS (based on the UNIMMAP formulation) and compare it to the average daily requirement and the potentially toxic doses that triggered the Australian scandal:

IngredientDose in MMS (UNIMMAP)Average Daily Requirement (Adult)Potential Toxic Dose (Australian Supplement)
Vitamin B61.9 mg1.3 –  2.0 mgReported up to 29 times the recommended daily allowance

(Source: Indonesian Food and Drug Authority/UNIMMAP & Media Reports on Australian Supplement Case)

Crucial Point: The 1.9 mg dose of Vitamin B6 in MMS is safe and effective, sitting at the necessary level to support the pregnant woman’s metabolism, far from the toxic doses that cause neurological disorders. This highlights the importance of products formulated with strong scientific rigor and precision, not just “high dosage” marketing.

MMS Composition Table (Focus on Balance):

MMS doesn’t just focus on one or two vitamins; it provides a combination of 15 essential micronutrients:

VitaminDosageMineralDosage
Vitamin A800 mcgCopper2 mg
Vitamin D200 IUIodine150 mcg
Vitamin E10 mgIron30 mg
Vitamin C70 mgSelenium65 mcg
Vitamin B11.4 mgZinc15 mg
Vitamin B318 mg
Vitamin B61.9 mg
Folic Acid400 mcg
Vitamin B122.6 mcg

This formulation ensures pregnant women receive a full spectrum of nutrition without the risk of single-nutrient overdose.

Conclusion: Prioritize Quality Over Dose Quantity

The supplement scandal in Australia is a harsh warning to global consumers and manufacturers alike. Quality and dosage precision must be the top priority.

For health professionals and public policy makers, the shift from conventional IFA to MMS for pregnant women is a strategic, data-backed move. It’s not just about providing vitamins, but providing the right dose to achieve optimal health outcomes—preventing stunting, LBW, and saving lives.

Let’s champion awareness of MMS and ensure every pregnant woman receives safe and evidence-based nutritional support.


(This article uses information provided by the Indonesian Food and Drug Authority (BPOM) and news regarding the Blackmores supplement scandal in Australia.)

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